Did you know that you can train your brain to respond positively so that you can more easily manage uncertainty, reducing your stress levels and enhancing your productivity? The techniques and practice of mindfulness taught in this course will provide you with the tools to enable you to be resilient and sharpen your focus on the important things by reducing the tendency for your mind to wander. The aviation sector is not alone in going through uncertain times with process and structural changes for the foreseeable future. We are under pressure to perform in our jobs, be constantly connected in today's “always-on” culture and are in information overload. There is a direct link between attention and results, and in a reality where we will be working with fewer resources, you need to see beyond current circumstances and choose what you pay attention to and what you do not so you can be successful at work and in your personal life.
Course Code: TALH-07-VC
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Please check the exact schedule of each class below (View more details) and click ‘Register’.
Upon completing this course you will be able to:
The key topics that are covered during this course include:
This course is recommended for:
An IATA Certificate of Completion is awarded to participants obtaining a grade of 70% or higher on an assessment. A special distinction is awarded to participants obtaining a grade of 90% or higher.
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